How to use gratitude to have better health and better relationships

gratitude Jul 22, 2020

One of the keys to greater success, better health and happiness is your relationship with  those close to you. This is true , whether you are talking about family, friends or co-workers.  The more you show gratitude in your interactions with others, the more good health , peace and happiness, you shall enjoy in your life. Here are 3 ways to protect your health, and  make relationship better through unstoppable gratitude.

What is unstoppable gratitude? It is form of gratitude that depends on your to an in-exhaustible source of positive energy. You can begin to experience this by showing your gratitude to even those you know do not deserve it.

The first way to show gratitude to others is to show how much you appreciate them. Just tell them. Watch how much they appreciate the compliment. If you are talking to someone whom you usually find hard to compliment, find something positive to say. Be authentic.

Do  something positive for others. It might be as simple as...

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How to improve your leadership skills every day

Uncategorized Jul 21, 2020

if you  have better leadership over yourself, you can become better at managing challenges  at home, work, and during the other parts of  your  life.  When you  strengthen  your  leadership skills you will enhance your  career. Here are  few tips on how to improve your leadership skills every day.

Remember  that since leadership is a skill, you can master it or become significantly better at it, if you put in the work. You can do this by making sure that you learn to look at the challenges of your daily life, as opportunities for becoming better through the prism of leadership. You also have to be prepared to learn from your mistakes.

Do you think differently when faced with a difficult situation? Do you know how to make critical decisions when under pressure ? Do you have control over your  thoughts and do you simply yell and lash out at others when they upset you? Do you do this more frequently at home or...

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Never Stop improving

Uncategorized Feb 26, 2020

Did you know that you can become a better version of yourself, if you never stop improving?


 Did you make New Year resolutions? Have you kept them or fulfilled them.

Research has shown that 80 percent of the people who make New Year's resolutions fail to keep them. Why ? The main reason is lack of motivation. When difficulties arise on their way to making their resolutions a reality, most people quit. They quit because they do not have the habits or system they can fall back on , that can make them resilient enough to be successful.

Are you prepared to form the habits that will help to become more effectivet ? If you are , then you are ready to never stop improving. This means you are prepared to live a life in which you stop  complaining about your bad breaks and how others have taken advantage of you, and left you with the crumbs in life.

Don’t assume that some people are living  the kind of great life you would like to live  because they were born...

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