How to maintain your daily focus through better communication

Do you know how to maintain your daily focus and get the results you want from your daily activities? Challenges to your focus and ability to get things done including your ability to eat right, manage stress or get your projects done on time , can come from your inner or outer distractions. One source of outside distractions that you can easily diffuse through better communication is criticism.

Don’t be fooled by those who claim that their relentless criticism is out of concern for you to grow. Whether such criticism is at work, home or social events,  you have to remember that criticisms are not necessarily facts. For the most part criticisms reflect other people's experience , point of view, expectations  or opinion. You can diffuse  the impact of criticism  on you by focusing on your desired outcome, rather than on the bumps on the road that criticisms represent.

The second way you can communicate better with others and stay focused is to remember that whether you are dealing with friends, families or co-workers, it is important to make sure you understand the full meaning of your conversations with them. If you are not able to do this you will find yourself constantly having misunderstanding of the intentions of others. This can lead to frustrations  and shouting matches with your friends and loved ones. This will lead to daily stress  and  discouragement  that can drain your energy and ultimately diminish your ability to focus and achieve your daily goals.

Why is focusing through better communications important?  It will help you develop a way to deal with each other’s personality and needs, while being careful and selective about the type of information you share with others. Don't share information about your new goals and projects with someone whom you know will discourage you. Instead share information with trusted  friends  that will you to become more confident that you goals can be attained through positive thinking and actions. This is part of the process of self-mastery.

Please click here to get a free copy of my compass report  that would help you learn more about the self-mastery strategies  to  help you   communicate better and achieve more of your daily goals. You can also  discover how you can use the warrior mind set to improve your self-esteem, your health and achieve  more consistent massive success in your life through  The Dala Compass Academy!