How discomfort can help you change and grow
How can discomfort help you change and grow? You can start by adapting to new conditions that will helps you grow. One way to do this is to start by seeking out different perspectives and constructive feedback. When you talk with your friends and family, ask them about how they coped with similar experiences. This might give you a chance to see if the ideas they are sharing with you makes to you based on your personality and perspective!
How else can discomfort help you change grow? Make sure you create a network of contacts that provide you with encouragement and support. Don't hang out with those who will discourage you and tell you horror stories about failure and how you are likely to fail when you are trying to navigate through uncomfortable times in your life.
Instead focus on your ability to build positive connections and take sensible risks. Do a proper assessment of benefits and risks then patiently accept that you may have losses and focus on what you have to gain. Overcoming an occasional setback is better than remaining stuck in place.
Strive to be honest and authentic with yourself. Challenge any conventional wisdom that keeps you stuck. Make an effort to break free from stale routines and adopt those habits that will make you happy and more consistently successful. Ask yourself what are the advantages of doing something that is a little scary?
Embrace discomfort. Don't hesitate to volunteer for greater responsibility at work. Be willing to sign up for additional training and take on challenging assignments. make yourself an agent of change. Join committees where you can participate in important decisions and develop your own leadership abilities.
Another way to deal more effectively with discomfort is to learn how to use your free time more productively. Don't spend all your free time sitting in front of the TV or playing with your devices. If you truly want learn how to turn discomfort into opportunities for growth , you have to engage in those activities that will keep your mind and body sharp and fit.
You can also learn how to view your situation from a new angle and figure out what you need to do to move ahead. Do you embrace change as an opportunity for growth and enrichment? Are you prepared to invest in the self-mastery tips and strategies that would help you grow into the person you have always wanted to be?
You also can get a free copy of my compass report " Tips To Ease Your Worried Mind And Be Happy" Compass Report! and also learn more about how to Improve your health, increase your happiness, and discover how you can use the warrior mind set and other self-mastery strategies to achieve more consistent success in your life by joining The Dala Compass Academy today!
